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I AM JACQUI – THIS IS MY STORY

5 years ago, I had a boyfriend named Colin. 5 years ago, I was an engineer. 5 years ago, I was 170 pounds. Today, I have a husband named Colin

LET’S TALK WEIGHTS

Because you need time for

When you think about getting active, getting stronger or losing weight, what is the first thing you think about? Is it: ✔️ finding the

Part 2: Being Active & Staying Active… Continued!

Part 2: Being Active & Staying Active Continued… As promised, this week I want to touch on the top key things that one should consider when maintaining an A C

Being Active & Staying Active

Being Active & Staying Active

Okay, let’s get real. Do you go by your days following a 'To-Do' list, but only have 16 hours in your day

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