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Personalized Training Programming

Looking to kick-start your fitness journey?
Do you have specific goals and are looking for a program tailored to your needs?
We offer personalized training programming.

4, 6 or 8 weeks of exercise routines through a shared application

once-a-week phone call check-ins

2 to 4 fifteen-minute Zoom calls to go over anything that may need clarification

unlimited texting time

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